Blog
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Embodied Nutrition: A New Approach to Health and Well-Being
A new approach to health, healing, and well-being that will nourish and feed you at all levels.
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Demystifying Nutrition: Decoding the Chaos
Why is everyone so confused about what to eat? Why do so many people disagree about the best diet for the human body? How do we access the most accurate source of information when it comes to diet, nutrition, and healing the body?
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Welcome
I’m Jules and I’m thrilled to welcome you to this space where we’ll explore all things holistic health. From cleansing the body – and the mind – to foods that heal and how all this relates to spirituality, my hope is that you will learn to trust yourself and your body’s innate wisdom, so that you can feel empowered in all areas of your life.