Looking for a simple + elegant Thanksgiving side that’s a little unexpected? These Whipped Parsnips are creamy, subtly sweet, and full of flavor — a lighter, brighter twist on traditional mashed potatoes. The perfect side to your fall meal rotation!
These Superfood Power Cookies take the concept of a breakfast cookie up a notch — packed with fiber, healthy fats, and antioxidants from oats, flax, chia, and pumpkin seeds. They’re satisfying enough to enjoy for a quick breakfast or an afternoon snack with your favorite tea.
These Gluten-Free Seed Crisps are crunchy, nutrient-dense, and oh-so-easy to make. A wholesome cracker alternative made with seeds and chickpea flour — perfect for avocado toast or healthy snacking.
Warm, tart, and just sweet enough — this mixed berry crumble is the ultimate crowd-pleaser (especially with a scoop of dairy-free ice cream!).
Lemon Verde Juice: High-Speed Nutrition in a Glass If you’re new to the world of drinking your greens, you might be wondering—what’s the difference between a green juice and a green smoothie? Both are nutrient powerhouses, but they serve different purposes.
Mid-February feels dreary, but your food doesn’t have to! This cozy Carrot Ginger Soup is made with 7 simple ingredients and comes together fast. Enjoy it on its own, with my Big Ass Salad, or alongside Mary’s Gone Crackers for the perfect, quick meal!
The Big Ass Salad with Sunflower Lemongrass Dressing isn’t just any salad. It’s bursting with color—and that color isn’t just pretty, it’s powerful. Those vibrant greens, reds, and purples are loaded with fiber and plant compounds that feed the good bugs in your gut, support your microbiome, and keep digestion humming.
This Chocolate Chia Pudding recipe is made from pantry staples I always have on hand. Whether you’re breaking a fast, need a quick pre-workout snack, or craving something sweet, this recipe should be in your weekly rotation!
It’s not uncommon with the change of seasons to feel run down or to catch a cold, so here are some other natural ways to support your body to thrive during this time of year.
This Chocolate Chia Pudding recipe is made from pantry staples I always have on hand. Whether you’re breaking a fast, need a quick pre-workout snack, or craving something sweet, this recipe should be in your weekly rotation!