Hi! I'm Jules!
I’m a board-certified Holistic Health Coach and co-founder of the CONSCIOUS CLEANSE, a 14-day online whole food-based cleanse. I’m a two-time author (check out my new cookbook HERE), three-time boy mom, and certified yoga teacher.
For more than 15 years, I’ve championed the health benefits of cleansing the body through eating a living-food, plant-based diet. I do not believe in food dogma or labels. I do believe in bio-individuality, the idea that no single diet works for everyone. I also believe that the body is a great teacher and if we listen to her, she will guide us to living our most inspired life.
My healing path started over 20 years ago with an addiction to cigarettes and Mountain Dew, both of which I used as a way of suppressing my appetite and denying my body food for fear of weight gain. Growing up I was a dancer and an athlete, so being self-conscious about my body and restricting calories wasn’t so much of an “issue,” it was just “normal.” Looking back now at that frail young girl who was at one time all skin and bones, I can see just how terrifying it felt to be me. My wiser self today reminds me that “our pain is our path,” and to bear witness to our human condition is an act of self love.
Practicing and teaching yoga (you can check out my classes on YogaDownload here) for more than 15 years has taught me the art of slowing down, tuning into the body, breathing, and witnessing the body. This is the foundation that I bring to my work as a Holistic Health Coach. Embodied nutrition is a concept that says each of us hold within us an innate wisdom. Our job is not to figure it all out or crack the code. We simply need to tune in and listen.
Although I’ve always had a passion for holistic health and movement, my journey to becoming a Holistic Health Coach and co-founding the Conscious Cleanse has been far from straight and narrow. Do you ever feel stuck straddling two worlds? A familiar past and a future self that is trying to call you forward? I’ve been here many times in my life and I try to follow my intuition with an open heart. It’s not always easy, but so far it’s never steered me astray.
Just Jules Nutrition was born from that place. A call to serve at a soul level. Close your eyes, take a deep breath. What is your future self asking of you? What would be possible for you in your life if you no longer struggled with food and were living in a thriving body?
When you’re ready to learn the language of your body and soul click here to learn more about my approach and my services.
I look forward to connecting with you,
Love,
Hi! I'm jules!
Welcome! I’m so happy you’re here. My passion is helping people connect more deeply with the truth of who they are using diet and nutrition as a way of creating radical change.
I’m a board-certified Holistic Health Coach and co-founder of the CONSCIOUS CLEANSE, a 14-day online whole food-based cleanse. I’m a two-time author (check out my new cookbook HERE), three-time boy mom, and certified yoga teacher.
My healing path started over 20 years ago with an addiction to cigarettes and Mountain Dew, both of which I used as a way of suppressing my appetite and denying my body food for fear of weight gain. Growing up I was a dancer and an athlete, so being self-conscious about my body and restricting calories wasn’t so much of an “issue,” it was just “normal.” Looking back now at that frail young girl who was at one time all skin and bones, I can see just how terrifying it felt to be me. My wiser self today reminds me that “our pain is our path,” and to bear witness to our human condition is an act of self love.
Practicing and teaching yoga (you can check out my classes on YogaDownload here) for more than 15 years has taught me the art of slowing down, tuning into the body, breathing, and witnessing the body. This is the foundation that I bring to my work as a Holistic Health Coach. Embodied nutrition is a concept that says each of us hold within us an innate wisdom. Our job is not to figure it all out or crack the code. We simply need to tune in and listen.
Although I’ve always had a passion for holistic health and movement, my journey to becoming a Holistic Health Coach and co-founding the Conscious Cleanse has been far from straight and narrow. Do you ever feel stuck straddling two worlds? A familiar past and a future self that is trying to call you forward? I’ve been here many times in my life and I try to follow my intuition with an open heart. It’s not always easy, but so far it’s never steered me astray.
Just Jules Nutrition was born from that place. A call to serve at a soul level. Close your eyes, take a deep breath. What is your future self asking of you? What would be possible for you in your life if you no longer struggled with food and were living in a thriving body?
When you’re ready to learn the language of your body and soul click here to learn more about my approach and my services.
I look forward to connecting with you,
Love,
Hi I'm jules!
Welcome! I’m so happy you’re here. My passion is helping people connect more deeply with the truth of who they are using diet and nutrition as a way of creating radical change.
I’m a board-certified Holistic Health Coach and co-founder of the CONSCIOUS CLEANSE, a 14-day online whole food-based cleanse. I’m a two-time author, three-time boy mom, and certified yoga teacher.
For more than 15 years, I’ve championed the health benefits of cleansing the body through eating a living-food, plant-based diet. I do not believe in food dogma or labels. I do believe in bio-individuality, the idea that no single diet works for everyone. I also believe that the body is a great teacher and if we listen to her, she will guide us to living our most inspired life. What is your body trying to tell you?
My healing path started over 20 years ago with an addiction to cigarettes and Mountain Dew, both of which I used as a way of suppressing my appetite and denying my body food for fear of weight gain. Growing up I was a dancer and an athlete, so being self-conscious about my body and restricting calories wasn’t so much of an “issue,” it was just “normal.” Looking back now at that frail young girl who was at one time all skin and bones, I can see just how terrifying it felt to be me. My wiser self today reminds me that “our pain is our path,” and to bear witness to our human condition is an act of self love.
Practicing and teaching yoga (you can check out my classes on YogaDownload here) for more than 15 years has taught me the art of slowing down, tuning into the body, breathing, and witnessing the body. This is the foundation that I bring to my work as a Holistic Health Coach. Embodied nutrition is a concept that says each of us hold within us an innate wisdom. Our job is not to figure it all out or crack the code. We simply need to tune in and listen.
Although I’ve always had a passion for holistic health and movement, my journey to becoming a Holistic Health Coach and co-founding the Conscious Cleanse has been far from straight and narrow. Do you ever feel stuck straddling two worlds? A familiar past and a future self that is trying to call you forward? I’ve been here many times in my life and I try to follow my intuition with an open heart. It’s not always easy, but so far it’s never steered me astray.
Just Jules Nutrition was born from that place. A call to serve at a soul level. Close your eyes, take a deep breath. What is your future self asking of you? What would be possible for you in your life if you no longer struggled with food and were living in a thriving body?
When you’re ready to learn the language of your body and soul click here to learn more about my approach and my services.
I look forward to connecting with you,
Love,